Recent Posts

29 Powerful & Inspirational Will Smith Quotes


I’m pretty sure that Will Smith is a role model to the majority of the world’s population. I mean, who doesn’t love him? We all know him as the brilliant actor, who began the launch of his career in ‘The Fresh Prince of Bel Air’, as well as being a …

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New brew: the Native American women upending craft beer


The past decade has seen an explosion of craft beer breweries in the US as small businesses tap into growing demand for food and drink rooted in local traditions and ingredients. Nowhere is this consumer movement more apparent, and unique, than at Bow & Arrow brewery in Albuquerque, New Mexico. …

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Mike O’ Hearn Workout Routine & Diet


Mike O’ Hearn is an American bodybuilder, actor and personal trainer from California. O’ Hearn has been featured on over 500 magazine covers and has been the fitness model of the year seven times. He has also appeared on the American version reality show ‘Gladiator’. Mike is the founder of …

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