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Jeff Seid’s Workout Routine & Diet

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Jeff Seid is an IFBB professional bodybuilder; and although he’s only 23 years old, he’s been lifting weights since he was 11! Seid was highly passionate about sports when he was in school, and planned on getting a college scholarship paid for through a sports program. This didn’t quite turn …

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Simeon Panda’s Workout Routine & Diet

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Simeon Panda is an English professional bodybuilder, who currently competes in Muscle Mania. Simeon has been lifting weights since he was 11 year old, and his transformation over the years is incredible. Right now, Panda is one of the most popular figures in bodybuilding; with millions of followers on social …

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